We offer a range of class times throughout the day, making it simple to fit a workout into your schedule—morning, noon, or night. Each daily session combines striking, cardio, and strength exercises to ensure a well-rounded routine. Whether you’re a beginner or seasoned athlete, you’ll see consistent improvements with regular practice.

Experience the thrill of a high-energy group workout led by expert instructors. In these classes, students of all skill levels train together, learn proper technique, and motivate one another, all while having fun and staying challenged. It’s the perfect blend of community, camaraderie, and kickboxing fundamentals.

For those seeking a more personalized approach, private sessions provide one-on-one coaching focused on individual goals. Our instructors tailor every minute of your workout—from refining technique to boosting overall fitness—so you progress at your own pace. Get the attention and guidance you need to take your skills to the next level.

Have the same experience you would have in our Group Sessions, but now you will apply them in a full contact manner. Our program is designed with growth and safety in mind

Bring the excitement of kickboxing to your office team with our customizable corporate events. These sessions foster team-building, improve workplace morale, and encourage a healthier, more active lifestyle. Our fun and interactive format will have colleagues working together, cheering each other on, and leaving with a renewed sense of camaraderie.